Practice social distancing, but not social isolation.
We have all quickly become familiar with the term social distance. Social distance helps limit the spread of the virus, but can also lead to feeling disconnected. Use technology and social media to preserve and promote social connections. Applications and platforms such as Facebook Live, Zoom and FaceTime promote connection through face to face communication. Share stories, pictures and stay connected with friends and loved ones.
See more at Westchester County Mental Health as well as on our Mental Health Resource Page.