Limit Media Exposure

It seems like COVID-19 is the topic of every conversation. We are also bombarded with messages through traditional media and social media. Try to create a safe space to engage in activities that have...

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Our May 9 Food Pantry

Many thanks for the support of the congregation, the community, and Feeding Westchester, and for the dedication of our stalwart volunteers who stood outside in the bitter May 9th weather! Yesterday the...

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Incorporate Self-care into Your Life

This seems basic, but self-care is often the first thing we lose sight of while in a “stay at home” world. Exercise routines are disrupted, sleep can be difficult and we often reach for foods...

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