Recovery International
Recovery International is a method of cognitive-behavioral self-help techniques for working toward and maintaining mental health. Individuals with anxiety disorders, depression, anger management issues, as well as more serious diagnoses have changed their lives with Recovery, either as an adjunct to medication and/or psychotherapy, or by using Recovery techniques alone.
For more information, see http://www.lowselfhelpsystems.org/.
Recovery International: Mental Health
aka Abraham Low Self-Help Systems is a method of cognitive-behavioral self-help techniques for working toward and maintaining mental health. Individuals with anxiety disorders, depression, anger management issues, as well as more serious diagnoses have changed their lives with Recovery, either as an adjunct to medication and/or psychotherapy, or by using Recovery techniques alone.